i want to buy a power ball
but i want to make sure that the powerball really can built arm muscle
if not i just buy a dumbbell

does it really can built ur arm muscle?
who has been using it?
pls give ur comment and review for this product.



This post has been edited by mrfarhatadib89: Jun 20 2010, 09:53 AM

pls... just get a dumbell. =.=
hahahaha

any reason?

dumbell is a much better investment.
u can train various bodypart with a dumbell.
with this? i guess u masturbate even better. hahahhahaha

did u used the powerball bfre this bos?

daijobu selling this at bulk sales

how does that thing build your arm muscle, by vibrating?

via gyroscopic movement.
google for more information

NO! It's a conspiracy. It's actually an alien UFO which shrunk itself using some form of molecular modifying technology and pretending to be a gym equipment. It's a prelude to an invasion and the subjugation of the entire human race. If you buy that you'll forever go down the annals of history as the individual who initiated the downfall of humanity.

This post has been edited by darklight79: Jun 20 2010, 12:08 PM

It is first and foremost a game.

If it happens to strengthen or rehab the wrist, it's just one of the benefits of playing a game.

so u would not recommended this product to train arm muscle?

hahaha i wouldnt even recommend this product to play as a game. haha...
its just wasting ur money and time.
just get a dumbell which is cheaper and u gain 10 folds the benefits. =.=

wow! i can't wait to have a -as big as my thigh- forearm.

i can't believe i wasted my entire doing the wrong thing -- those petty db wrist curl

i dont get u bos

wrongly quote. dayumm

anyway, ditch the idea of powerball. wrist curl with dumbbell yield better result.

No opinions. It's just like gasing or yo-yo. If you use a heavy enough gasing or yo-yo, you might gain a wee bit of strength. But that's not the purpose of gasing or yo-yo or Powerball.

If you think you'll enjoy using/playing it, why not?
Not everything has to be about building muscles or getting bigger.

This post has been edited by iamyuanwu: Jun 20 2010, 02:34 PM

+1. do whatever you think its more fun. its not exact science, this. as long as you're having fun and you get satisfactory gains, i dont see why not. BUT, it is true that dumbells are better since you can train more than just your arms

try to use the metal lo..^^it give more energy on finger also..
i use it ,quite ok la..but if u wan mainly for muscle then i think dumbell better..^^

Good for wrist training as well as breast massaging ^^.. That's about it.. Rest it's all about fun!



Disclaimer :-
I take no responsibility or whatsoever for this post...

This post has been edited by zalmerox: Jun 20 2010, 09:44 PM

buy a pair of dumbbell, u can train ur chest , shoulder, back, arms etc.

Can u spin this with ur chest/shoulder?

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Added on June 20, 2010, 9:47 pmbuy a pair of dumbbell, u can train ur chest , shoulder, back, arms etc.

Can u spin this with ur chest/shoulder?

This post has been edited by david890701: Jun 20 2010, 09:47 PM

This is the greatest secret to massive bis and tris... What are you waiting for? Get your ass off the PC and buy this IMMEDIATELY

Thats cos TS is askign if it can really build up arm muscles.
cos this pwoerball in their site CLAIM can work forearms, biceps, triceps and shoulders...

TS, what is your goal? if u wanna look like arnold, you better do what armold did.
look at the fellas that use powerball, do they have the physique you want?
your answer is right there.

what do you want?
a review of the powerball or how to get a great arm?

dono anything abt the powerball, but imo try sticking to the basic (no nd to complicate things)
dumbbell & barbell
here a link for bicep training http://www.youtube.com/watch?v=2w7cHqirChk

so the verdict is?
dumbell>powerball?

Kinda obvious mate. Do not fall for fancy looking gimmicks. Building muscle is training hard and smart. And wanna be smart, use dumbbell.

Sorry cant resist.

+1 apa la susah2 betul tak...lulzzz....


Chow