Jun 20 2010, 09:47 PM
buy a pair of dumbbell, u can train ur chest , shoulder, back, arms etc.
Can u spin this with ur chest/shoulder?
Added on June 20, 2010, 9:47 pmbuy a pair of dumbbell, u can train ur chest , shoulder, back, arms etc.
Can u spin this with ur chest/shoulder?
This post has been edited by david890701: Jun 20 2010, 09:47 PM
does powerball really works?, to build arm muscle?
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