May 27 2010, 05:06 PM
QUOTE(D_Predator @ May 27 2010, 04:06 PM)
why bro?care to elaborate?any studies on this one..i've been hearing the same thing too..don't know how far it's true...
just the same theory of hot and cold i guess.lets say u just finish working out, whole body heated up.
would u straight jump into a cold bath?
its not good for ur bones too i guess.
old ppl saying, i guess better be safe than sorry.
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