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 Training, Pictures and Progress Thread V3, If you have it, flaunt it baby

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csyap1985
post Oct 16 2010, 07:07 PM

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QUOTE(lk_chin @ Oct 16 2010, 02:02 AM)
anny recomanded suppliment to take i want to build  more bulky, surrently was 182cm 88kg i taking truemass now but it seem doesnt really increase my body mass
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how much muscle u want to build wor...182 88 alot ald wor...any pic?
csyap1985
post Oct 16 2010, 08:38 PM

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QUOTE(E|dan @ Oct 16 2010, 07:46 PM)
i'm 180cm 90kg..i still think im small.. lol
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me 183 80:)


Added on October 16, 2010, 8:43 pmE|dan jom share some pic....i wan to see how 180 90 will be:)

This post has been edited by csyap1985: Oct 16 2010, 08:43 PM
csyap1985
post Oct 17 2010, 12:18 PM

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QUOTE(lk_chin @ Oct 17 2010, 01:58 AM)
biggrin.gif  i want reach 100 kg ;X
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hoho....become monster lo~~~ rclxms.gif
csyap1985
post Oct 17 2010, 01:22 PM

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QUOTE(lk_chin @ Oct 17 2010, 12:50 PM)
but hard la..., its seem like stuck in between 88-90 .. @@
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then must be look huge loh?
csyap1985
post Oct 17 2010, 11:31 PM

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QUOTE(lk_chin @ Oct 17 2010, 11:07 PM)
not so la.. hope can be bigger ;D
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got latest progress pic? how u train.
csyap1985
post Dec 30 2010, 12:57 PM

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QUOTE(John91 @ Dec 29 2010, 11:18 PM)
I trained at home for my first year and then I started going to gyms. Now can't afford to do at home anymore. Weight simply isn't enough and very limited stuff that I can do.

Thx elven.

Managed to Incline press 82lbs per side today for reps. Awesome. Catching up to you darkie. laugh.gif
Btw looking for a training partner for a week @ FF Leisure Mall.
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FF very expensive wor....i stay nr there only
csyap1985
post Dec 30 2010, 01:25 PM

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QUOTE(John91 @ Dec 30 2010, 01:15 PM)
I'm on the 7 day free trial lol.
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hoho...icic....when u start?
csyap1985
post Dec 30 2010, 01:44 PM

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QUOTE(John91 @ Dec 30 2010, 01:37 PM)
I'll be going tomorrow for shoulders or arms and hamstrings, started yesterday, today is my rest day.
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ic. good. enjoy the free 7 day gym then ...hehe...after tat try other trial gym

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