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 Training, Pictures and Progress Thread V3, If you have it, flaunt it baby

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binghb
post Jun 4 2011, 05:06 PM

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QUOTE(YoNgZ @ Jun 4 2011, 01:01 AM)
Bros , need some advices here..

My left elbow joints "click clark" everytime i do barbell bench press and incline press. and my shoulder joint feels pain everytime i go slightly heavy after taking pre workout supps.

can i know what should i do to get my joints fixed? i'm still young i dun wan die cockstand when in older times.. thank you.
*
eat more fish oil , the sound is caused by the cartilage wearing out in the joint

This post has been edited by binghb: Jun 4 2011, 05:07 PM
binghb
post Jun 4 2011, 05:57 PM

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QUOTE(soundworks @ Jun 4 2011, 05:43 PM)
Hey same problem here . My elbow makes those noise when I do overhead tricep sad.gif eat more fish will help ?
*
yea i helps building tissues around the cartilage..i have the same problem last time, but after eating fish oil , the problem is gone , u may try it smile.gif
binghb
post Jun 4 2011, 06:07 PM

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i take 2 in the morning 2 in the night
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