Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 Oct 28 2010, 09:21 PM
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#1
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Senior Member
1,872 posts Joined: Mar 2010 From: Malaysia  
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Hi guys I've got a question to ask,I might as well just post here,I dun wanna open so many topics
 In your opinion,is there any difference between running on a treadmill and running outside?It's still almost the same right,just that treadmill is like on the spot running,but outside you keep moving..which do you prefer?Is one better than the other? |
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Oct 28 2010, 09:54 PM
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#2
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Senior Member
1,872 posts Joined: Mar 2010 From: Malaysia
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QUOTE(janson_kaniaz @ Oct 28 2010, 09:44 PM) the idea is to make ur heart beat shoots up like mad. n make u sweat like mad too. Yea,but what I'm mainly asking is,would there be any difference?Or both have the same function like you said i.e to make you sweat?if threadmill can deliver tat, y not?  |
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Oct 29 2010, 12:07 AM
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#3
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Senior Member
1,872 posts Joined: Mar 2010 From: Malaysia
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QUOTE(theCrab @ Oct 28 2010, 11:17 PM) big different bro Oh I see treadmill can absorb the shock which directly reduce the stress from your knees and the air resistance outdoor is different story  But I think running outdoors is ok for those who got no knee problem Lol air resistance,the cool,fresh air nice ma  Btw,what you guys think of running on the spot?I don't mean on treadmill,just running on the spot on the floor  This post has been edited by bigbangformula: Oct 29 2010, 12:07 AM |
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Nov 1 2010, 08:14 PM
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#4
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Senior Member
1,872 posts Joined: Mar 2010 From: Malaysia
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QUOTE(darklight79 @ Nov 1 2010, 07:27 PM) The amount of Vits I'm taking.... lol, I'd better NOT fall sick. Hey bro,what kind of vits do you normally take?Lol, you realize that as a bodybuilder, i don't have functional strength, period. I bench 100kgs x 20 easy but you gimme a medium sized table and ask me to lug it up a 2 story building and I'm huffing and puffing like a steam engine. Hell, doing extended CPR on a collapsed hypotensive patient almost killed me! |
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