hahaha. nice pectoralis there!
Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 May 19 2010, 08:45 PM
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#1
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Junior Member
428 posts Joined: Mar 2010  
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May 22 2010, 05:49 AM
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#2
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428 posts Joined: Mar 2010
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Yeah. Or do more reps on the weaker side.
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May 22 2010, 07:55 PM
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#3
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428 posts Joined: Mar 2010
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Before i started my workout, I weigh about 120kg. Now im alternating each day between cardio and weight training. Rest day only on Friday. Carbs only post workout. Now, i feel healthy like never before. oh, i stop smoke too!!
You can do it too! Let other people say what they want! u need to be at top of your own game every single time! Your body is your own responsibility. Not them. |
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May 23 2010, 06:00 AM
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#4
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Junior Member
428 posts Joined: Mar 2010
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Chill la. People make mistakes and sometimes they keep on making mistake. As friend, we just advice them ok?
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May 24 2010, 12:22 PM
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#5
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Junior Member
428 posts Joined: Mar 2010
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My leg was burning last night using the max ot workout for legs
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May 26 2010, 04:23 AM
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#6
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428 posts Joined: Mar 2010
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How you can estimate muscle or fat just by giving height and weight.
Added on May 26, 2010, 4:26 amHow you can estimate muscle or fat just by giving height and weight. This post has been edited by Cotton Diesel: May 26 2010, 04:26 AM |
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May 29 2010, 05:45 PM
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#7
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Junior Member
428 posts Joined: Mar 2010
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hoping to get that arm one day
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