what is your bodyfat % first?
high bodyfat does not necessary mean heavy weight, if ur bodyfat is less than 15%, then cardio isn't a priority
Cardio. How many?, How much one needs it?
|
|
 Apr 14 2010, 12:57 AM
Return to original view | Post
#1
|
 
Senior Member
5,366 posts Joined: Aug 2005  
|
|
Quote
| Change to: |  0.0150sec
 0.32
 6 queries
 GZIP Disabled
Time is now: 21st December 2025 - 05:21 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.