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david890701
post Apr 16 2010, 10:15 PM

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3,152 posts

Joined: Mar 2006
QUOTE(JonYeap @ Apr 1 2010, 08:32 PM)
oh gosh... *grab popcorn and races to the front row seat*
show is going to start... =.=
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QUOTE(wi11power @ Apr 1 2010, 10:10 PM)
front row hard to watch le...we better shitf to bak row in case gt meteor fall down
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i dont think such replies are actually constructive. More to spamming

@TS:

as pointed out earlier, you should replace ur protein with other stuffs with protein like eggs, dead animal meat. Train hard and fix ur nutrition

This post has been edited by david890701: Apr 16 2010, 10:16 PM
david890701
post Apr 20 2010, 07:52 PM

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3,152 posts

Joined: Mar 2006
QUOTE(heroes of earth @ Apr 20 2010, 07:38 PM)
nobody answer my question ...  icon_question.gif
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ON 100% whey 5lb is around RM180-200 here

Depends on how discipline and rich u r, result may vary, it takes different time to reach that Rain body. My guess, 9 months .

Yes, i train with a personal trainer
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