I go alone and train alone, if u cant handle the weight, dont let ur ego overwhelm u and learn a few technique to escape from failure set (sheet happen sumtime).

Have numbers of fren there, but rarely have them spotting me only if we happen to train together.

lol, tats when u got to roll the bar to ur waist and do a deadlift to get out from the bench lol.

haha most of the spotter will put quite amount of strength on the bar, and u feel like u r spotting him doing upright rows XD.