QUOTE(touge_ke70 @ Jan 10 2010, 08:57 PM)
got a few question. I just enroll myself into a gym, but im all by my own. I do not have friends with me. The question is, who is gonna be my supporter? carying my weights and all? Btw, its celebrity gym @ sunway. Is it tough being all by your self in a gym? what motivates you?
spotter is good but not a must...try workout with poundages that suits your reps...as time pass, you'll be amaze on how supportive your gym mate are...just be friendly with them...they'll be there to spot you soon enough...
Jan 11 2010, 01:34 PM

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