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 muscle weight vs fat weight

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cactuscch
post Jan 10 2010, 08:43 PM

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Nowadays, many weighing machines can measure % of fat based on bioelectrical impedance . Generally, the higher the fat %, the lower the muscle %.

I watch Discovery before, the most accurate method to measure body composition is known as Hydrostatic Underwater Weighing. But very tedious.

Easier method is DEXA.

 

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