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 muscle weight vs fat weight

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arekey
post Jan 11 2010, 10:06 AM

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Joined: Nov 2008


QUOTE(Florian @ Jan 11 2010, 01:34 AM)
Yeah...I was trying to cut a few weeks ago...dropped the calories and up the reps and sets...can notice I was only able to lift way lighter than usual.
Anyway I don't really care about how heavy I can lift, I just want to look good and appear as if I could lift heavy lol. As long as muscle gets the stimulation is good enough.
*
Hey man, it's happen to me too.
After reading muscle fuel advice, now i know we also need calories to burn the fat. the complex carb.

 

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