Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 How Often To Workout, how often and how long

views
     
TSfrost_fire
post Jan 9 2010, 02:37 PM, updated 16y ago

New Member
*
Junior Member
27 posts

Joined: Dec 2006


just wanna see how often u guys workout here
for comparison
any idea how long n how often is the best for building mass cum muscle recovery?
thanks!

TSfrost_fire
post Jan 9 2010, 03:50 PM

New Member
*
Junior Member
27 posts

Joined: Dec 2006


adi 7 days a week for ur workout
still got rest day?

 

Change to:
| Lo-Fi Version
0.0427sec    0.97    7 queries    GZIP Disabled
Time is now: 23rd December 2025 - 02:42 AM