Dec 13 2009, 09:55 PM
QUOTE(-Dan @ Dec 13 2009, 04:26 PM)
I finally trained legs after 3 long months. It's a good thing I didnt' go to the gym for this, cause I wouldn't have been able to walk home. 
lucky u..i do my legs workout and hurt my calf,from thursday and until now cannot walk properly,
friday cant even stand on my feet..
yesterday can walk but very painfull,
today is getting better,but still cannot straighten my left leg,
walk like zombie..hahaha..
just wanna ask,i do the workout on wednesday ,but the pain come in friday,
what is it actually??my fren say it not a muscle tear,becoz if it happen after 2 days i finish workout..
now hoping i have a speedy recovery and can hit the gym again..HARDER!!
anyone??
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