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 Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!

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pedro
post Apr 4 2010, 10:55 PM

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QUOTE(darklight79 @ Apr 4 2010, 06:21 PM)
I bought Dymatize BCAA. Was deciding between Xtend and that.
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I have the same one,It smells kinda odd.

But as long as it works,am good!
pedro
post Apr 5 2010, 07:50 AM

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user posted image

Sadly this is in Aus!
pedro
post Apr 14 2010, 06:32 PM

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Am impressed darkie,your sis is thin but yet strong.

Unlike the girls in CF which only train with 2kgs dumbbells and 100 reps.

There is only 1 exception in CF and SHE can bench press 60kgs!
pedro
post Apr 14 2010, 06:43 PM

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No idea bro,I can be there every night but I may also not be there for a week.
Depends what my friends wanna do.


pedro
post Apr 14 2010, 06:51 PM

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lol I really thought it might be you but then........

Don't worry next time I will sure stop and say Hi!

Btw bro When you going Ultimate gym?

They accept pay per entry?
pedro
post Apr 14 2010, 06:59 PM

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That's what I need,really need some serious advice considering my lack of progress now.

I think you're the guy I should ask advice from,everybody else I know are juicing and its not the same without it.
pedro
post Apr 14 2010, 07:24 PM

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No bro,I know that they bust there asses off,I followed them for training for few months,problem is I can't keep up,they progress faster,recuperate faster and most importantly have enormous strength gains.

That type of training proved counterproductive for me,lost muscle mass and always feel tired.
pedro
post Apr 14 2010, 09:13 PM

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QUOTE(darklight79 @ Apr 14 2010, 07:30 PM)
Which gym you train at?
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Celebrity fitness 1U!

Around 7Pm and mainly roidheads in the weights section.

But now less cause my friend left Damansara and trains in CF Lot10/Bangsar.
pedro
post Apr 17 2010, 11:41 PM

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When I was on high protein and high fat I consumed no carb at all,went from 95kgs to 84kgs and still looked as big. Am gonna gradually cut out all the carbs from my diet again.

Time to see what's happening beneath all the fat!
pedro
post Apr 22 2010, 10:19 PM

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QUOTE(angrydog @ Apr 22 2010, 10:01 PM)
So I went to Ultimate Gym with Pedro and Darklight and this is the only photo I took:

» Click to show Spoiler - click again to hide... «

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Don't worry,Darklight has something more in stock for you!
pedro
post Apr 23 2010, 10:33 AM

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QUOTE(gtoforce @ Apr 23 2010, 01:29 AM)
how'd pedro do?
u tortured him?
hahaha
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Great workout!

Subpar performance on my part. hmm.gif


pedro
post Apr 23 2010, 05:42 PM

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QUOTE(darklight79 @ Apr 23 2010, 05:20 PM)
I think you did fine. You got a great pump at the rear delt raises right? =P
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Pump was awesome bro

But my left side always quit before the right was even tired.
pedro
post Apr 23 2010, 09:50 PM

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QUOTE(darklight79 @ Apr 23 2010, 09:36 PM)
GAYDARRRRRRRRRRRRRRRRRRRRRRRRRRRRRR ALERT!!!
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Accurate gaydar you have there!
pedro
post Apr 24 2010, 03:44 PM

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Damn he's fat.

</sarcasm on>
pedro
post Apr 26 2010, 08:00 AM

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QUOTE(Neek @ Apr 26 2010, 02:05 AM)
wait... r u bulking or cutting? both (butting)?
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Looks like a cutting diet to me and also looks ok!

Add more eggs and more chicken!

Bulking+cutting=Culking!
pedro
post Apr 26 2010, 10:41 AM

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Your diet not suitable la bro,you need to eat a lot more than that to grow!

Where is beef/lamb?
pedro
post Apr 26 2010, 12:55 PM

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QUOTE(darklight79 @ Apr 26 2010, 12:53 PM)
Only intra.
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Remember Tongkat Ali for bench press!
pedro
post Apr 26 2010, 02:04 PM

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Yeah mine also unflavored,even mixed with glucose it still tastes like crap.

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