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 Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!

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david890701
post Apr 23 2010, 06:28 PM

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QUOTE(angrydog @ Apr 23 2010, 06:24 PM)
In that case, wouldn't it still be more appropriate to treat him with sympathy more than scorn?  Being a novice is one thing, being somewhat of a veteran and finding out your routine is ineffective after wasting months using it would be even more depressing.
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scorn is rather a word to use.I didnt scorn at his poundage, i'm just pointing out that he's not trying hard enough. and I never intended to make fun of his poundage. I propose someone has to actually lead him to the proper way to go.
david890701
post Apr 23 2010, 07:26 PM

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-double posted -

This post has been edited by david890701: Apr 23 2010, 07:34 PM
david890701
post Apr 26 2010, 12:23 PM

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thats why its advised to take low GI carb pre-workout and High GI carb post-workout

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