more than kane sumabat?
haha... be realistic bro. =.=
we know we will never...
wakkakaa... thats like hoping for a pig to fly. =.=
but well, trying to get more than half of wat he is, is already damn good. =.=

angrydog, how did u achieve ur chest?
i mean, the center part of it...
its like a small gap only.
mine cant seem to close in... =.=

even if it is illusion, just looking at the pic, also we know de, ur chest is so packed! its like as if the muscle has no place to go but to go closer. =.=
haha... wats ur secret bro?
bench presses close grip?

HAHA... u and ur kfc. =.=
muaahahha

tried uploading some pics, but this come out instead.
anyone knows why?

The requested file upload failed because suitable permissions have not been enabled on the 'uploads' directory. Please contact the board administrator and inform them of this error.

saw de... haha

haha bata...
that one i also can do 3 reps. =.=
muahaha... its not a single hand de.
its using 2. =.=

haha john, let bata try 1st la.
wakakkaka... later he sakit hati. =.=
muahaha... its totally different.
grabbing ur wrist is still 2 hand.
coz u exerting force with ur left hand.
while purely 1 handed, its so freaking hard.

haha good luck bro!
hahaha do let us know.
video! =.=

If like this, i also can do 3-5 reps. =.=
muahahaha... i am 86kg and fat as hell

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Added on February 13, 2010, 7:54 pmThis should be the real deal...

http://www.youtube.com/watch?v=e-bjnXFxen8

This post has been edited by JonYeap: Feb 13 2010, 07:54 PM

Haha... the person that trains david, has a pizza"hut"
hahahah

haha nope... =.=
muahahah... u will know wat i mean once u know who is his trainer. hahahaha

me le me le?
i wanna get freaking congrats too.
haha... i this coming week i try 120kg 5x5 ok? =.=

U should bulk up a lot more...

Hehe, just like wat i told to ethan.
well give him a break...
i guessed probably lowyat came up in his search on google as well.
haha... i guess we shouldnt be too harsh on ppl who are keen on learning.
research is indeed a good start, but asking from experience ppl is also another way.
i guess we should change our attitudes towards the new comers...
(unless they are so dumb and keep asking nonsense)

i am wondering... how old r u? =.=
why no one ask this. hahaha

haha everyone was wrong with the height.
he is not short...
must be below 10% bf then. =.=

wat routine do u follow bro?
i am trying to push my bench press up.
but it seems too hard.
any tips?

Hmm.... i shall set a goal for myself then.
i dont see myself progressing much at all. haiz...
gonna go hardcore already from now on.

dan, he said de... he dont train his legs. hahahha