Training, Pictures and Progress Thread V2

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Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!

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faiz92	Aug 29 2009, 03:37 PM Return to original view \| Post #21
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	Trapezius is not a small muscle. And alot of exercise to make it bigg Barbell Shrug , Barbell Shrug behind the Back, Cable Shrugs, Machine Shoulder Shrug, Dumbbell Incline Shoulder Raise, Dumbbell Shrug, Low Pulley Row To Neck Smith Machine Shrug Smith Machine Upright Row Hang Clean Standing Dumbbell Upright Row Upright Barbell Row Upright Cable Row
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faiz92	Sep 13 2009, 11:30 PM Return to original view \| Post #22
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	wahh, bata want to become model eh?
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faiz92	Sep 14 2009, 01:01 AM Return to original view \| Post #23
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	QUOTE(gtoforce @ Sep 14 2009, 12:47 AM) weh bata kao mintak la si faiz tu angkat gamba kao die nye kit gile ganas dah kat sig die i only take product pics. sebab takut nanti lambat set up,susah pulak ,kena marah.haha
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faiz92	Oct 17 2009, 02:41 PM Return to original view \| Post #24
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	QUOTE(John91 @ Oct 15 2009, 10:44 PM) Swimmers remind me of Michael Phelps, maybe he has a chest and visible abs, but his long torso and lack of lats, not so nice. Anyway, some random pic after shower at 80kg. Constipated face tho lol. » Click to show Spoiler - click again to hide... « [attachmentid=1254672] WOW,looking hugeee. good job. QUOTE(de.crystal @ Oct 17 2009, 02:21 PM) well i know mine is nothing compared to others. suddenly feel like showing lets see 1 week progress, although it is still the same. wanna loose the "extra" side of the meat at the side of my waist but is hard comments ya thanks top one is was b4 and bottom one was taken this morning, one week after taken lipo 6x » Click to show Spoiler - click again to hide... « 1 week progress? well,good luck for 1 month progress! work hard yea! This post has been edited by faiz92: Oct 17 2009, 02:42 PM
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faiz92	Oct 19 2009, 03:18 PM Return to original view \| Post #25
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	Pedro, looking huge! but need to train more on forearms, lagging compare to your arms!
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faiz92	Nov 12 2009, 11:50 AM Return to original view \| Post #26
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	Fuuu florian your back is really thick and your traps is awesome! Plan to diet soon?
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faiz92	Nov 15 2009, 12:16 AM Return to original view \| Post #27
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	Wow thick back ken! how long have u been training eh?
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faiz92	Nov 25 2009, 06:36 PM Return to original view \| Post #28
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	Kmaru > your back really thick! Can see your traps and seperation between left and right side of your back. Fuuuu!
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faiz92	Dec 3 2009, 07:16 PM Return to original view \| Post #29
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	QUOTE(uhuk-uhuk @ Dec 3 2009, 12:01 PM) Been bulking for about 6 months. Started bulking early June at 70 kg morning weight. Am now about 81-82kg in the morning. Arms: R-15.5" L-14.5" Shoulders: 47" Chest: 40++" Thighs: 23.5" Calves: 16" 15/11/09 » Click to show Spoiler - click again to hide... « [attachmentid=1335877] [attachmentid=1335878] [attachmentid=1335880] I know that I have belly fats. Will cut after my 3rd month of MAX OT. =) Nice shoulder there. Do u have back pose? All MM pose only.
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faiz92	Dec 5 2009, 05:42 PM Return to original view \| Post #30
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	Eh,i also want! PM me too. thanks alot!
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faiz92	Dec 9 2009, 10:06 PM Return to original view \| Post #31
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	QUOTE(Florian @ Dec 9 2009, 08:57 PM) new one » Click to show Spoiler - click again to hide... « Dec 9, 2009 Oct 15, 2007 Will cam whore more tmr. lol. wow, thick back and triceps.
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faiz92	Dec 31 2009, 01:30 AM Return to original view \| Post #32
On my way Senior Member 544 posts Joined: Jan 2007 From: PJ / Puchong	QUOTE(BelowAverage @ Dec 31 2009, 01:24 AM) wow, ur tits so big T_T I want tits like yours you think its funny eh? florian, u getting wider! congrats
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