WTA-Bodybuilder@Puasa/Fasting Month, Wanna ask Opinion
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 Aug 17 2009, 11:14 PM
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#1
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Junior Member
124 posts Joined: Apr 2005 
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i dieting and cutting while fasting..
since 1st jun..have removed 3 inches from my waist... and when fasting..hope to reach better result... p/s : im just doin home gym with limited weight...hope that will never make me lose muscle...  ..since there is no time to go to the time masa puasa |
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Aug 18 2009, 12:53 PM
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#2
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Junior Member
124 posts Joined: Apr 2005
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QUOTE(zaxxshoxx @ Aug 17 2009, 11:20 PM) 3 inch? what routine you did at home bro? mind sharing? monday-friday | gym | maxx ot program | lift heavy no kfc,no roti canai..proper diet + whey protein just dedicated the 6 day to gym...i mean will start at home in puasa month la |
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Aug 18 2009, 02:12 PM
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#3
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Junior Member
124 posts Joined: Apr 2005
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QUOTE(diablokun @ Aug 18 2009, 01:04 PM) pergh 6 day-split ?? rajin ko bro... eh typo..5 days....dang.... |
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Aug 19 2009, 05:56 PM
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#4
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Junior Member
124 posts Joined: Apr 2005
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QUOTE(gtoforce @ Aug 19 2009, 12:50 AM) kalau ade vpx meltdown or lipo 6 black, makan time puasa bro this want i really want opinion..if eat lipo 6 witout enough water..because of puasa..will it effect me?? they say got some effect..... |
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Aug 19 2009, 10:34 PM
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#5
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Junior Member
124 posts Joined: Apr 2005
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that it..stop the lipo 6 on puasa
dangerous to my internal organ also... very concern about th kidney and liver.... |
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Sep 19 2009, 12:57 AM
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#6
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Junior Member
124 posts Joined: Apr 2005
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bulan puasa..i become shrunk la..
all those muscle..and i did not burn too mucah fat also.. maybe because of low metabolisme..aish..gonna hit gym hard after this... |
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