After tarawikh and everything.. it's already quite late unless u ponteng trawikh and go workout!..
I'm targeting of just to consume BCAA to maintain all the muscle i have
WTA-Bodybuilder@Puasa/Fasting Month, Wanna ask Opinion
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 Jul 5 2012, 02:19 PM
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#1
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Junior Member
81 posts Joined: Aug 2010  
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owh.. during ramadhan last year.. i only workout twice!
After tarawikh and everything.. it's already quite late unless u ponteng trawikh and go workout!.. I'm targeting of just to consume BCAA to maintain all the muscle i have |
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Jul 2 2013, 12:20 PM
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#2
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Junior Member
81 posts Joined: Aug 2010
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ahlan wasahlan ya ramadhan.. next week gonna start fasting.. thinking of incorporate more cardio session after sahur.. is it a good time to cut? to reduce bodyfat %
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