p/s: dont let Ramadhan/fasting month be your obstacle. See it as a challenge. Yeahh!!
WTA-Bodybuilder@Puasa/Fasting Month, Wanna ask Opinion
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 Jul 10 2012, 03:04 AM
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#1
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Junior Member
285 posts Joined: Sep 2007 From: Petaling Jaya  
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For me, i'll try to push my self to gym like normal days. Just change the timing. Workout an hour before 'buka puasa'. Straight away eat my post wo meal after that. Will try to up or maintain the weight but less rep. Cant stop now, still far from my goal.
p/s: dont let Ramadhan/fasting month be your obstacle. See it as a challenge. Yeahh!! |
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Jul 18 2012, 03:05 AM
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#2
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Junior Member
285 posts Joined: Sep 2007 From: Petaling Jaya
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Nice sharing adix4. I'll try that during this Ramadhan!
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