WTA-Bodybuilder@Puasa/Fasting Month

Welcome Guest ( Log In | Register )

WTA-Bodybuilder@Puasa/Fasting Month, Wanna ask Opinion

views

darklight79	Jun 17 2009, 07:33 PM Return to original view \| Post #1
I'll eat your food Elite 9,006 posts Joined: Oct 2005 From: PJ	I'd suggest slow digesting proteins. Keeping your body in a positive nitrogen balance is a priority.
Card PM	Report Top Like Quote Reply

darklight79	Jul 31 2011, 07:01 PM Return to original view \| Post #2
I'll eat your food Elite 9,006 posts Joined: Oct 2005 From: PJ	You should fast, then take around 10grams of BCAA pre workout, train, then eat 2 meals after that. The more post workout meals the better.
Card PM	Report Top Like Quote Reply

Change to:

0.0129sec

0.31

6 queries

GZIP Disabled
Time is now: 26th November 2025 - 04:20 AM