thanksss...for the link....
im following that also...
just need to maintain and if can gain good quality muscle along the way...would be great...
WTA-Bodybuilder@Puasa/Fasting Month, Wanna ask Opinion
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 Aug 22 2009, 07:14 PM
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#1
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Junior Member
429 posts Joined: Dec 2004 From: Kuala lumpur   
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Sep 9 2009, 06:47 PM
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#2
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Junior Member
429 posts Joined: Dec 2004 From: Kuala lumpur
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since ramadan started i was doing fine keeping the weight the same..
then exams came..no gym n eat less...losing 1kg already... i think i should not fast already hahahaha... but exams gonna finish..i can just eat the whole night.. join fat camp haha.. |
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Sep 9 2009, 11:11 PM
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#3
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Junior Member
429 posts Joined: Dec 2004 From: Kuala lumpur
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speaking of which..can i load on creatine during this time..
coz im not mistaken we need to drink alot of water right... better not right? since fasting.. |
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