WTA-Bodybuilder@Puasa/Fasting Month, Wanna ask Opinion
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 Jul 3 2013, 08:49 AM
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260 posts Joined: Oct 2005 From: Past: Southampton, Present: Shah Alam  
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QUOTE(mazer6446 @ Jul 2 2013, 04:20 AM) ahlan wasahlan ya ramadhan.. next week gonna start fasting.. thinking of incorporate more cardio session after sahur.. is it a good time to cut? to reduce bodyfat % do light cardio 1 hour or half hour before iftar.  usually our bodyfat will be reduce during ramadhan. unless u eat buffet everyday and eat until faint laa...  |
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