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WTA-Bodybuilder@Puasa/Fasting Month, Wanna ask Opinion
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Kmaru
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Jun 17 2009, 08:13 PM
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QUOTE(bata @ Jun 17 2009, 07:35 PM) haha, if near puasa this thread is a must. i recommend we follow mazhab Kmaru....haha Chow Jgn la mcm tu.. Added on June 17, 2009, 8:15 pmQUOTE(sprix @ Jun 17 2009, 08:38 PM) what is kmaru's mazhab.. i would like to know as well..  Fasting for the first day or ramadhan and the last day... It is impossible to keep your gain in fasting month. Call it a rest month.. This post has been edited by Kmaru: Jun 17 2009, 08:15 PM
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Kmaru
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Sep 8 2009, 04:59 PM
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QUOTE(arekey @ Sep 8 2009, 12:51 PM) Take Creatine 5g per day. it's should preserve your muscle HAR ??
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