Diets & Supplements Ask all your lose weight questions here. , *Don't Open New Theads. Use This*
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 Jan 29 2010, 10:37 PM
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#21
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Junior Member
309 posts Joined: Aug 2008  
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QUOTE(Raikkonen @ Jan 29 2010, 09:36 AM) Hi. could someone answer his question?Those 'love handles' we had. Sit ups can easily tone those upper abs but lower abs and oblique are difficult. Always add diet & cardio. My question is; 'Oblique crunch are crucial?'  i'm curious too. i wanna lose my love handles.. |
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Feb 7 2010, 02:51 AM
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#22
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Junior Member
309 posts Joined: Aug 2008
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My BMR is 1850 and i can still put on weight. =(
any ideas on ideal BMR?? |
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