Diets & Supplements Ask all your lose weight questions here. , *Don't Open New Theads. Use This*
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 May 31 2009, 09:04 PM
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#121
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Senior Member
5,612 posts Joined: Jan 2009 
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CF - I am not being sarcastic. I am being straight to the point. Female to achieve 6 pack is rather tough with very low BF. A very low BF will affect woman hormonally.....and that links to menstrual.
I think it's abit pathetic to rely on just scale. Look at the mirror. |
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Jun 1 2009, 08:44 AM
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#122
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Senior Member
5,612 posts Joined: Jan 2009
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CF - see...your problem is your mindset.....it aint about the scale. be ocnfident but keep working out.....dont be surprised alot who read your comments get annoyed by your attitude and pessimism......
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Jun 8 2009, 08:48 PM
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#123
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Senior Member
5,612 posts Joined: Jan 2009
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Quit smoking will not gain weight........you just gotta do something rather than chew some food.......
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