drinking 7packets a week is quite normal for most ppl, but for me tht's too many. i used to do that too, infact, more than 10packs a week. but i started to become 'heaty', teeth start to get stained, bones ache, feel weak without it, was quite bad. not only high in sugar, but also weakens bones. i stopped that habit few years ago. healthier now, but not as healthy as before.

drinking nescafe often doesnt make u a coffee lover, ure just addicted to the caffeine. coffee lovers makes real coffee from 'pure' coffee beans.

green tea is good. try substituting with coffee, especially nescafe stuff. there are never good. putting up add 'coffee beans naturally contain antioxidant' is just a trick from them. pls get real beans if u can. and yes u can stop it. just put some effort to brush it off. i was an addict and i got rid of it thought it was hard at first.

yes i agree. only had it once n nvr get the chance again. misss it.
where did u get it?