Drink coffee everyday, the more u drink the more earlier u die or get sickness Eat or drink anything moderately, don't do it like an addict. This why people intend to get sick cause they consume it like nobodies business and when some sickness arrives, cry then. Its bloody caffeine. U put sugar or no sugar its still caffeine. Caffeine is also the cause of High blood pressure, heart palpitations, increased risk of stroke. Get your blood pressure checked if it is in the hypertensive or pre-hypertensive range it makes sense to either eliminate or reduce your caffeine intake and stay away from diet pills and energy drinks.

It doesn't matter whatever coffee it could be Arabian or local or anything. Coffee is bad for health. Its never and will never be good for health. People drink it due to the taste and addictiveness, not related to health. I drink like once a week or a month just for the taste of it. Not everyday. Drink water, there is no limit for it. U may drink as much as u want.

This post has been edited by deejay_krish: Aug 22 2009, 12:59 PM