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Effects of drinking instant nescafe ?, good or bad ??
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alsa0903
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May 23 2009, 10:07 PM
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New Member
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lol... i'm a coffee addict as well. I drink all kinds, Nescafe, Pearl (Power Root), kopi -o... you name it. my average is 2 - 3 cups a day. No problem sleeping as well. Saw on tv that coffee beans are natural anti-oxidant (so i guess it's good for the vain ones) heh heh..
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alsa0903
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May 23 2009, 10:24 PM
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New Member
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QUOTE(tenno @ May 23 2009, 10:17 PM) I mix 2 packets of Nescafe 3 in 1 Regular in 1 mug, coz 1 packet is not strong enuff for me. I think there's more sugar in a can of soft drink than 2-3 packets of Nescafe. So, dun worry too much la. Even supposedly good food will become bad if taken excessively. Nowadays I take a careful look at the labels on fruit juices, like Peel Fresh, Sunkist, etc. Tropicana has the most sugar of all orange juices, AFAIK. I compared Sunkist normal & no added sugar. Guess what ? There's more sugar in the No Added Sugar thing....  OMG... and there i was, innocently (ignorently  ) buying those No Added Sugar ones for my family thinking that they are actually healthier  why hah???
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