ive nvr felt like this before..

i usually surf lowyat and look at threads i found interested in. but now i click on alot of threads. alot of them just tickle my curiosity. and i always get frustrated waiting for webpages to load. once i cant wait anymore, ill just close it. and the next 10secs, ill open it again n wait. the process recycles and im wasting my time.

whenever i read posts, i cant seem to register wad i read..and i end up not understanding simple sentences and its making me reading it over n over again. i just realise it this morning. and im typing with my fingers shaking. im not sure whats going on with me.

i know i have alot of thoughts, question, problem on mind mind to to solved. but all of them is just too tense for me now. r they driving me nuts?

there might be more that i didnt write up upon this moment. my mind is having random thoughts at a high cycling rate.

need help. dont wanna go mad

The more you read this forum section, the more likely the effect would be for those who have not come to terms with their mortality yet.


This means you're probably dealing with the fact that you ARE going to die, no matter what, just a matter of time.

Some people don't deal with it, just ignore or put off.

Some are forced to deal with it due to poor health.


The clearest signs, your knees gets wobbly and weak like jelly, in addition to difficulty acquiring oxygen and improper/insufficient sleep.


It's good to deal with it now than later, need to toughen yourself up and prepare for the inevitable when the time comes.

But must control and not always think of it all the time.

Death is inevitable and it sucks.

Life is death. Everyday we're closer to our maker.

Try to drink more milk, eat banana. I need you to get more calcium and magnesium. Why? Because it helps to relax your tension. If you can't get the food easily, try Calcium Magnesium tablet and B complex would help you too.

fuzagi..u know what? try to stop surfing the forum for a few days.. and see what other 'symptoms' you may have got

im having all the 3. i tried not to think of them but its just so on autopilot mode. things keep running on my mind even during my bed time.

i have been drinking milk always. bananas r quite often. ill try to take more of them. thanks for the suggestion

i dont know..i tend to 'look' for you sometimes surfing the forum. what did u mean with the 'symptoms'?

This post has been edited by fuzagi: May 22 2009, 06:06 PM

Beware to be warned

I'm not sure if I have anxiety too. Have been having muscle twitches randomly all over my body for a year more or less, can't remember much. I've always been worrying and working my way to get myself into flying school, that might be the cause. Then last 1 or 2 months, I have some random chest pain. It went away eventually.

At times, I feel that I can't hold my head still, it moves slightly by its own. When I start to worry about all these twitches, my body tends to shake slightly, as if my muscles are tensed up. It's like a slight tremble or something. The more I try to relax myself, the worse it became.

I have seen a neurologist this afternoon and I did a blood test, waiting for report on Monday. That cost me quite some money, and might need to spend even more on Monday if he needs another test.

Sometimes I just feel like I lost control of myself and getting crazy.

This post has been edited by -Teddy-: May 23 2009, 12:26 AM

if the symptom is new, it's panic attack, which could be transient. Try to relax yourself.

Teddy, if our mind is stressed, it can affect our body too, may make us become very tired, having headache, chest pain, and etc.

If cardiologist and neurologist have rule out all those symptom is not organic (not related to organ), then it could be mental.

However, "I just feel like I lost control of myself and getting crazy" and the 1-2 month period of symptom quite fit diagnostic of panic disorder. Just my 2cents here.

TS everytime i open lowyat net, i'm really scared to see i kena ban by mod.... thats anxiety.

anxiety attack fits ur symptoms well
did u experiencing early morning awakening? mean u wake up early and hard to sleep?

or u have obcessive compulsive disorder, where u like to do thing repetitively even though u dont want too

i have no early morning awakening, but i have insomnia. real bad sometimes. i couldnt fall asleep even after 5hours on bed.

i dont have OCD, i know one of my fren has it and its pretty bad.

Guys - if you cant figure out WHAT has actually strike you for the anxiety, how about trying to increase day time exercises? Sports/swimming/yoga could be helpful to relax and stay focus in ur life might help too, plus, having a regular activities is good to keep us going thr the life path with a steady mind.

Be well! And dont lose hope. Love is all around! It does!

This post has been edited by secretsquirrel: Jun 3 2009, 08:37 PM

my life now isnt giving me much time for exercises or workouts. i thought of joining the gym, but theres just no time for me. but ill start to do some pushups(thats what i could think of) every morning when i get up. hope to find it helps.