Adjustable Kettler dumbells x 2 (max weight 15kg each)
Decline situp bench(convertable to flat and incline for presses..etc) x 1
Push up handle bars x 2
Used to use this set up last year when I didn't have access to a gym for about 5months. You can workout almost every muscle group to keep it in shape with just these.
-poor things have been collecting dust in my attic for 1/2 a year now, lol
Name Your H&F Equipment @ HOME, Fitness Begins at Home ;)
May 14 2009, 08:59 PM
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