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 Name Your H&F Equipment @ HOME, Fitness Begins at Home ;)

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tineagle
post May 14 2009, 08:59 PM

The Animal Within
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Senior Member
1,276 posts

Joined: Mar 2005
From: PJ


Adjustable Kettler dumbells x 2 (max weight 15kg each)

Decline situp bench(convertable to flat and incline for presses..etc) x 1

Push up handle bars x 2

Used to use this set up last year when I didn't have access to a gym for about 5months. You can workout almost every muscle group to keep it in shape with just these.

-poor things have been collecting dust in my attic for 1/2 a year now, lol

 

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