Name Your H&F Equipment @ HOME, Fitness Begins at Home ;)
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 May 14 2009, 10:37 AM
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#1
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Senior Member
1,193 posts Joined: Jul 2008  
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2 x dumbbell bar
4 x 5kg rubber plates 4 x 2.5kg rubber plates 4 x 1.25kg rubber plates 4 x 0.5kg rubber plates flat/ incline bench pullup bars Wishlist: 1 x barbell 2 x 10kg plates 4 x 5kg rubber plates 4 x 45lbs plates 1 x squat rack  |
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May 17 2009, 02:36 PM
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#2
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Senior Member
1,193 posts Joined: Jul 2008
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The one on one trainer sucks. I have the same bench at home, and its not incline enough so I have to balance it on a stool to do my incline presses. And its a lil too high.
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Nov 29 2009, 10:38 PM
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#3
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Senior Member
1,193 posts Joined: Jul 2008
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I don't think there are dumbbells with weight plates of 10kg. Max also 5kg. But then the rate now is RM5 per kg for metal plates I think.
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Dec 7 2009, 10:27 PM
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#4
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Senior Member
1,193 posts Joined: Jul 2008
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I know got 10kg plates, but you put 2 10kg plates per side for a dumbbell got ke? I thought for BB only.
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May 10 2010, 05:22 PM
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#5
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Senior Member
1,193 posts Joined: Jul 2008
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I broke my One on one trainer doing decline dumbbell chest presses lol.
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May 10 2010, 05:38 PM
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#6
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Senior Member
1,193 posts Joined: Jul 2008
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QUOTE(janson_kaniaz @ May 10 2010, 06:27 PM) O_O The wood inside the adjustable seat broke I mean haha. Only 20kg dumbbell per side leh.i tot it can support up to certain weight!?!?  |
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May 10 2010, 07:03 PM
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#7
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Senior Member
1,193 posts Joined: Jul 2008
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I'll rather go to the gym and train. But yea, anything beats the one on one trainer, its got a weird design. I'm 86kg.
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