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Hey guys newbie here, Fat loss
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TSGartut200
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 Apr 29 2009, 09:10 PM, updated 17y ago
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New Member
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Hey there guys and girls
I am 24 years old from the UK and currently a student. Starting to get overweight now and starting to get very worried about my size 18st (american 252lb). I know i am ashamed. But as i am a student and currently poor all i have is a gravity strider and weight which i have a bar and curling bars with weights that add up to 50kg.
So i am looking for advice from good people i have been looking in this forum to see that you are all good hearted people inside and out ;D
So i was wondering if you have any advice for me, any routines or plans
Cheers guys
Take it easy
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shanecross
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Apr 29 2009, 09:40 PM
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QUOTE(Gartut200 @ Apr 29 2009, 10:10 PM) Hey there guys and girls I am 24 years old from the UK and currently a student. Starting to get overweight now and starting to get very worried about my size 18st (american 252lb). I know i am ashamed. But as i am a student and currently poor all i have is a gravity strider and weight which i have a bar and curling bars with weights that add up to 50kg. So i am looking for advice from good people i have been looking in this forum to see that you are all good hearted people inside and out ;D So i was wondering if you have any advice for me, any routines or plans Cheers guys Take it easy Hey Gartut, Glad to see you getting in some activity. I would be more than glad to help you out in your goals. I have PM'ed you. |
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mofonyx
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Apr 29 2009, 10:38 PM
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Mad ups for shane in taking the time to help out a newbie.
He'll be able to give you good advice.
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shanecross
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Apr 29 2009, 10:49 PM
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QUOTE(mofonyx @ Apr 29 2009, 11:38 PM) Mad ups for shane in taking the time to help out a newbie. He'll be able to give you good advice. Im just playing a part as someone who knows a little thing or two. Thought i could just share them around. |
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mofonyx
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Apr 29 2009, 11:22 PM
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+++rep
but tool being refined.
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aamry
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Jun 23 2009, 04:34 PM
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me also need advise
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-Dan
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Jun 23 2009, 06:22 PM
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QUOTE(aamry @ Jun 23 2009, 04:34 PM) You want help but you don't state ANY information about yourself at all. That's just being plain lazy. |
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Florian
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Jun 23 2009, 06:52 PM
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This forum is getting too many "hello I need fat loss help" threads. What this forum needs is a Fat Loss Thread.
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kotmj
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Jun 23 2009, 08:30 PM
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PM me your email, I'll send you a fantastic book about rapid fat loss.
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mofonyx
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Jun 23 2009, 11:27 PM
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April 29 2009.
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