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 Hey guys newbie here, Fat loss

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shanecross
post Apr 29 2009, 09:40 PM

The Vibrator
******
Senior Member
1,885 posts

Joined: Dec 2007
From: Kuala Lumpur, Malaysia



QUOTE(Gartut200 @ Apr 29 2009, 10:10 PM)
Hey there guys and girls

I am 24 years old from the UK and currently a student. Starting to get overweight now and starting to get very worried about my size 18st (american 252lb). I know i am ashamed. But as i am a student and currently poor all i have is a gravity strider and weight which i have a bar and curling bars with weights that add up to 50kg.

So i am looking for advice from good people i have been looking in this forum to see that you are all good hearted people inside and out ;D

So i was wondering if you have any advice for me, any routines or plans

Cheers guys

Take it easy
*
Hey Gartut,

Glad to see you getting in some activity. I would be more than glad to help you out in your goals. I have PM'ed you.
shanecross
post Apr 29 2009, 10:49 PM

The Vibrator
******
Senior Member
1,885 posts

Joined: Dec 2007
From: Kuala Lumpur, Malaysia



QUOTE(mofonyx @ Apr 29 2009, 11:38 PM)
Mad ups for shane in taking the time to help out a newbie.

He'll be able to give you good advice.
*
Im just playing a part as someone who knows a little thing or two. Thought i could just share them around.

 

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