sad that dono gt this thread...
i wan join also la...
sad
Health 30-Day LYN FATSO Challenge Rendezvous, 17April - 16 May
Health 30-Day LYN FATSO Challenge Rendezvous, 17April - 16 May
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Apr 29 2009, 09:19 PM
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#1
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Junior Member
19 posts Joined: Feb 2009 |
sad that dono gt this thread...
i wan join also la... sad |
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Apr 29 2009, 09:48 PM
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#2
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Junior Member
19 posts Joined: Feb 2009 |
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May 17 2009, 09:34 PM
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#3
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19 posts Joined: Feb 2009 |
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May 18 2009, 11:12 AM
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#4
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19 posts Joined: Feb 2009 |
[quote=zeist,May 17 2009, 10:00 PM]
About 3 months. Waist from 40" down to 34". Hopefully end of this year can get 31". Then all I need is to maintain, that's all. No need to cut anymore. I'm quite happy with my current body now, but I want to gain even more muscles and leaner, that's all. I don't plan to become like incredible hulk. Initially yes, but not anymore. For cha boh, I think most of you all want to be lean, muscles maybe not. [/quote/] im asking u how u cut it? wat method u using to cut 20kg in 3 month... teach me plz i wan to try ur method |
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