Anyway keep it up, you guys can do it.
Health 30-Day LYN FATSO Challenge Rendezvous, 17April - 16 May
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 Apr 29 2009, 10:19 AM
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#1
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/  
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Didn't notice this thread before, should have joined it early.
Anyway keep it up, you guys can do it. |
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Apr 30 2009, 08:10 AM
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#2
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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QUOTE(tengster @ Apr 29 2009, 05:16 PM) you may missed the deadline BUT please join us mentally....and burn those unnecesary FAT in our body. Yeah.    Too bad I sprained my left ring finger yesterday playing basketball, FML. Can't workout with my left arm.  QUOTE(Disciple @ Apr 29 2009, 05:26 PM) yoh can join the next challenge, meh thinks there will be another one... Yo yo I will. Teets pls.  |
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Apr 30 2009, 08:48 AM
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#3
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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QUOTE(myremi @ Apr 30 2009, 08:21 AM) Disciple : You are a brave soul to try it out after everyone said that it's a calorie bomb. Haha! I'll just focus on squats and crunches then, hate cardio.Gr3yL3gion81 : No workout but still jaga makan. Or streeeeeeeeeeeettttccchiiiiinnnngggggggg.... Planning to buy a workout bench soon.  |
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May 1 2009, 11:52 PM
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#4
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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Argh, my stupid finger is still in healing process.
 Hence I can't do any workouts. |
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May 2 2009, 09:26 PM
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#5
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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QUOTE(tengster @ May 2 2009, 07:32 PM) finger pain....can stilll do some light running lerh............ I hate cardios.  Saturday is definitely my ultimate rest day......and tomorrow my usual 'piah' day.....   The only cardio that I do is when I play basketball.Tomorrow the hill nearby is usually packed, I'll go wind sprint on Monday morning then. |
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May 3 2009, 01:21 PM
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#6
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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Gambateh guys, let's lose all those fats together.
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May 3 2009, 11:32 PM
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#7
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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i tot jogging more than 20 minutes bring more harm than good, no?
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May 4 2009, 10:40 AM
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#8
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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Did a morning uphill wind sprint for 15 minutes, feels good mang.
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May 4 2009, 10:47 AM
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#9
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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QUOTE(charge-n-go @ May 4 2009, 10:42 AM) hehe, considering that amount of exercise we do everyday, do you think we are fatso? We are actually very fit already. We are going to be the real FITSO soon! The weather in KL is sunny for these past few days, but I can't start some serious workout yet due to the injuries i'm carrying right now.anyway, I wonder if your place is raining for days. In Penang, it is raining non-stop for 2.5 days ady, kenot go gym, kenot jog, only can do some simple weight lifting and sandbag kicking at home... sigh Erm, why can't go gym? I thought it's indoor, no? |
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May 5 2009, 10:29 AM
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#10
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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What are Ross methods?
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May 8 2009, 07:25 PM
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#11
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Senior Member
685 posts Joined: May 2007 From: \(u.u)/
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Don't give up!
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