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 How many times a day to take whey and creatine?, on a workout day & non-workout day

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jaQ-Ass
post Jan 7 2015, 04:56 PM

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Hey guys, sorry to bump the old thread. I dont want to create new thread since the topic is related to my next question. Here it goes, what if you guys fall sick (fever, flu , etc) , do you guys still take those supplements? It will not create chemical reactions if taken together with medicine right?
Thanks.

 

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