Just got my Superpump 250 today. This is my first time buying it. Can i mix it with ON? And how about non-workout days? When should i take it?
what type of creatine should i buy ?(brand & etc), cell-tech hardcore?
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 Sep 3 2009, 02:19 PM
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#1
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1,142 posts Joined: Sep 2008 From: Bandar Utama, PJ, TTDI   
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Sep 3 2009, 05:47 PM
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#2
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The 100% whey protein. Can mix it together before workout?
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Sep 3 2009, 07:27 PM
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#3
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Alright. When should i take it during non-workout days ?
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Sep 4 2009, 02:50 PM
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QUOTE(tineagle @ Sep 4 2009, 12:02 AM) In the morning and before going to bed if you really must. Why not?However I wouldn't take NO supplements on non-workout days  |
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