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 what type of creatine should i buy ?(brand & etc), cell-tech hardcore?

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cy6ex
post Sep 26 2009, 10:05 AM

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QUOTE(FirstOne @ Sep 25 2009, 07:23 PM)
i been gnc and the craetine there selling for rm88 is that ok??
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What's the name of the creatine?
cy6ex
post Sep 27 2009, 01:14 PM

Getting Started
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Junior Member
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QUOTE(FirstOne @ Sep 26 2009, 12:43 PM)
should be Creatine plus..
your body damn nice huh...how to train >< teach me lol


Added on September 26, 2009, 12:43 pmbtw, can i eat creatine together with weigh gainer??
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Thanks for the compliment. Anybody can have do this if they put their minds to it.

Sign yourself up at a gym and go from there. I'll find a lot of information on the net on how to start. What i'll add is that you review your current lifestyle and learn to eat nutritiously. Set realistic goals for the next six months and stick to it.

As for stacking creatine and protein, yes no problem with that. smile.gif

 

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