i been gnc and the craetine there selling for rm88 is that ok??
what type of creatine should i buy ?(brand & etc), cell-tech hardcore?
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 Sep 25 2009, 07:23 PM
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Sep 26 2009, 12:43 PM
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QUOTE(cy6ex @ Sep 26 2009, 10:05 AM) What's the name of the creatine? should be Creatine plus.. your body damn nice huh...how to train >< teach me lol Added on September 26, 2009, 12:43 pmbtw, can i eat creatine together with weigh gainer?? This post has been edited by FirstOne: Sep 26 2009, 12:43 PM |
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Sep 28 2009, 12:28 PM
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QUOTE(arekey @ Sep 28 2009, 11:59 AM) Of course you can. Ic...thx for your respone.Weight gainer is another type of protien Just add creatine on it. some of weight gainer such as weider megamass 4000, Ultimate Nutrition Iso Mass Extreme Gainer already have it blend together. What type mass gainer did you take? currently im taking the 2200 weigh gainer from gnc..xD |
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