Apr 1 2009, 04:42 PM
QUOTE(pizzaboy @ Mar 31 2009, 10:51 PM)
Really.....do you really have to ask?
I've half a mind to close this thread because you clearly never searched.
he memang never search la. Unless he was good enough to explain his current diet and routine. langsung tak ada.I've half a mind to close this thread because you clearly never searched.
Anyway, as it has been said many times...you can't spot reduction. Its overall body fat %. So you can't specifically lose the fats of your thigh and what not...its the entire package.
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