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 Building some Muscles & Losing Fats, Shoulder , Thighs , Biceps , Triceps

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iamyuanwu
post Apr 21 2009, 03:00 AM

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2,425 posts

Joined: Mar 2007


Where to get? GNC lah.
You could also browse around in the garage sale section to check out the LYN sellers' prices.
just search 'whey'.

I don't think weight gainers are worth their value.
I would suggest that you get whey protein and add in oats and glucose instead. Waaaaayyyyyyy more cost effective.
I got a GNC Gold card.

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