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Period Cramps, Too painful to tahan
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basSist
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Mar 27 2009, 09:04 PM
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QUOTE(Muskaan @ Mar 27 2009, 06:44 PM) i have been taking epo for the past 10 years...slightly better but still the pain is terrible...everytime feel like gonna faint n have to take mc...have to keep relying on pain killers...its affecting my daily life Try consume more calcium and magnesium source food. May help you on the cramps.
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basSist
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Apr 1 2009, 12:47 PM
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QUOTE(danekhoo @ Apr 1 2009, 12:15 PM) My gf is like this too when she has period sometimes. We consulted a specialist, went for ultra-sound...the conclusion the specialist came upon was "It will be eased off after you give birth".  ignorance is the greatest harm. Specialist doesn't know how to help to recover the health but only disease-oriented. Since most of the period cramps do not caused by disease that's why they couldn't solve it. Try to take care the diet, the exercise. the rest and also the mood of the girl.
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basSist
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Apr 1 2009, 01:07 PM
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QUOTE(yingjee @ Apr 1 2009, 01:04 PM) Milk helps??? Warm milk isit? Sis read an article that says no dairy stuff wor.. If you can't take cooling and heaty stuff, what are you going to eat? Hahaha.. Yes, milk may help because it contains calcium that help to reduce pain.
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basSist
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Apr 5 2009, 11:57 PM
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QUOTE(PinkPanda @ Apr 5 2009, 07:24 PM) i have bad cramps during my period also (cold sweat, throbbing pain, cramps, faint-spell).. but nowadays if i have bad cramps in the first day, then i just pop in 2 panadol.. i believe that if u take care of ur own diet throughout the month, the cramp wouldnt be so bad.. eg.. less intake of cold/ice water, less salty food.. but in certain cases, it might be some complications in the body.. so check with a specialist if it gets to bad.. try ur best not to eat panadol again.
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