wow, its great that you take the effort to initiate this plan! its great to see such pro-activeness from you as a mod ^^

btw, ur coach is so small yet he can lift crazy numbers! its amazing what the human body can do.. and here i thought only ants can lift 10-20x their bodyweights (well, for your coach its like 4+ times) lol..

if i was a strength trainer id sign up man! but im more of a vain sod and go bb more for the ego booster criteria what u guys are doing looks cool tho.. btw, by being strong in lifting, what can you apply for everyday stuff e.g can throw a baseball further, able to run faster or able to lift a car out of a longkang to help a blur damsel in distress ?