And we're making the first one. F.O.C. Only thing is we need you guys and girls who would come, to write and video a testimonial of how it's helped you. Fair deal right?

We will explain what the seminar is about. For those interested, just come on that day.

EG:

17 April - Oly lifting basics and technique
1 April - Strength training for beginners
2 April - G.P.P and conditioning
7 April - Pre-Hab exercises and re-hab exercises for athletes.

F.O.C. is only for the first session/test run. I need to get testimonials from people. Well actually I don't since I've already got a few Singaporean weightlifters that gave him a testimony, two American athletes including one from the American national weightlifting team.

Besides Yuan Wu, I coached you out for free already during last year's July or August 
WE need the money now to raise funds for supplements. The government who aren't athletes have their own theory, that they'll give us the supps NEXT year. Go join now! OR who the hell's the president of that kamlan club anyway? I go talk to them personally.