The importance of a routine., Is there one?
|
|
 Apr 3 2009, 09:31 AM
|
 
Senior Member
2,394 posts Joined: Jan 2003 From: Bristol, UK  
|
QUOTE(pizzaboy @ Mar 22 2009, 08:15 PM) How are you guys basing your training ? Follow you, brah.  The rule of the thumb is to 'go in and smash weights'. Has worked to up my squat and deadlift. Good stuff all around. This post has been edited by mofonyx: Apr 3 2009, 09:31 AM |
|
|
Apr 13 2009, 04:44 PM
|
Senior Member
2,850 posts Joined: Aug 2006 From: Stellar Nursery
|
Mix and match to keep things fresh, and to confuse your muscles
|
| Change to: |  0.0128sec
 0.40
 5 queries
 GZIP Disabled
Time is now: 24th November 2025 - 11:09 PM |
Quote