The importance of a routine., Is there one?
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 Apr 3 2009, 09:31 AM
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2,394 posts Joined: Jan 2003 From: Bristol, UK  
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QUOTE(pizzaboy @ Mar 22 2009, 08:15 PM) How are you guys basing your training ? Follow you, brah.  The rule of the thumb is to 'go in and smash weights'. Has worked to up my squat and deadlift. Good stuff all around. This post has been edited by mofonyx: Apr 3 2009, 09:31 AM |
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