I'm more freaked out by the belly button.

Shit, I think I did something to my shoulder today. On the last set of incline DB benches, my right shoulder 'popped' or 'clicked or whatever. Hurts when I move my arm to a certain point. Hopefully its nothing serious. =/

Funny news of the day. I bought some stuff from bb.com...just to try and it's stuck at customs!

i need a letter from dept of veterinarian to bring it in. lol!. They are afraid that i might feed my horse whey and kill im

Was wondering if anyone's tried 10x10 for barbell curls.

Did it for my biceps workout yesterday and booooyyy did it burn. Got a great pump too. Though, I only had strength for 3 sets of concentration curls after it. My biceps are hurtin' like a beech today.

I'm a fan of the 10x10. It's simply amazing. I do it for my arms, chest, back and legs. Dun mess with it. It's powerful XD

Lazy to cook 'em before I get to bed. xD

Thx 2 sifus here. I go get them today.

Finally seen the thread huh? LOL. I was stun-ned with his posts. Thought he was joking.

But his passion is simply amazing.

Anyway, I bought a few bb magazines from Cineleisure for fun. 2 FLEXes and 1 Planet Muscle. Freaking cheap.

As for FLEX, I would say that the ads take up about 75% of the entire mag. And TEAM MUSCLETECH guys appear everywhere especially Jay Cutler. Guess the passion came from there

Can pre-workout supplements like nitric oxide cause blindness in the long run? Because according to my friend he says that it creates more pressure in your retina.